cry, fear, horror-2673270.jpg

How to Manage Stress as a Medical Coder

desperate, think, stressed out-5011953.jpg

Stress Reducing Tips

  • Continuous education to keep up with the ever changing industry, new codes, guidelines, and technology.
  • Phone a friend when stuck or feeling overwhelmed, especially one that makes you laugh!
  • Take a break and walk away to reset your mindset.
  • When in doubt, query it out!
  • Google, Merck Manual and Medscape any disease process or condition you’re not familiar with.
  • Grab headphones and that playlist you love to bring the “happy, happy, happy” before the stress overwhelms and tanks your day.
  • If you’re remote, dance for 5 minutes or until the stress is managed.
  • Grab a cup of joe or tea.
  • Stretch for 5 minutes to recenter and refocus putting stress in perspective rather than allowing it more space in your mind.
  • Go outside in the sun if possible and take in the beauty of the outdoors.

Disclaimer: Our site may contain affiliate links for products and services that we love and use in our line of work. We may receive a small commission from purchases made.

Scroll to Top